The definitive answer to a truly blissful night’s sleep. This tailor-made experience starts with your therapist guiding you through breathing and visualisation techniques to release physical and emotional anxiety and restore energies. A deeply indulgent and totally relaxing personalised massage follows to release deep-seated muscular tension using a combination of hot stones and warm oil gently poured onto your body, before a soothing scalp massage helps clear your mind and enables you to completely switch-off, ensuring an uninterrupted and blissful night’s sleep.
The ESPA Sleep Ritual includes:
• Breathing and visualisation techniques
• Personalised Massage with hot stones
• Therapeutic scalp massage
1 hour 20 mins